Andrea is a Trauma, Mindset and Wellness life coach dedicated to empowering individuals to heal, grow, and thrive. As she works towards her ICF accreditation, Andrea is expanding her mission to include a community-based group that provides support and guidance for those seeking to transform their mindset, embrace self-acceptance, let go of past burdens, and create a fulfilling future.

Her approach is rooted in the belief that while the past may shape us, it does not define our future. We have the power to unlearn old patterns, rewrite our beliefs, andlive the lives we choose and deserve. Two of her favourite mantras are

“You are what you learn until you learn not to be”
“You are not what happened to you; you are what you choose to become”

Andrea’s journey is a testament to this philosophy. Having overcome a decade of intrafamilial sexual abuse and a volatile Alcoholic parent, she broke free from the limiting beliefs, found acceptance, let go of her past and healed with courage, strength and resilience. Her memoir, “The Sacrificial Girl” tells her story of struggles and successes, offering readers hope and inspiration.

In addition to her work as an author and coach, Andrea has achieved professional success in the Industrial Manufacturing sector. Over the past 30 years, she has cultivated an impressive career, advancing from project manager to sales director.

Her success in a challenging industry showcases her tenacity, adaptability, and exceptional strategic thinking and problem-solving skills—attributes she now applies to empower others to reach their full potential

Andrea’s vision goes beyond individual coaching. She aims to build a supportive community where individuals can share their journeys, learn new perspectives, and access resources for personal growth. Through her guidance, Andrea seeks to help others break free from the chains of the past, embrace their inner strength, and step into the life they truly deserve.

Andrea’s story is one of resilience, transformation, and empowerment. She stands as a powerful reminder that no matter where you come from, you hold the key to your future, and with courage and the right mindset, you can create a life of purpose, joy, and authenticity.